How Do I Give A Better Massage?

It’s an interesting predicament, isn’t it? Few of us are born with massaging skills, yet virtually all of us love to give and receive good massages. Because of the many benefits of massage—relieving pain and reducing stress—learning to give a better massage to yourself or your partner can be profound, and everyone can do it.

The Healing Power Of Touch

Massage is generally considered part of complementary and integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.