Join Yiana in this Yoga Collection where she leads you through some of her favorite flows to combat back pain, build strength and deal with stress.
Watch the full series at the links below.
Ready to up your flexibility game? Trying to master your crow pose? Struggling with back bends? Yiana has the answer! Join her for this series where she shares some tips and tricks that will bring your yoga practice to the next level.
Watch the full series at the links below.