The Wellness Plus Podcast is a podcast containing in-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief and so much more. Feel better, look better and live better today with The Wellness Plus Podcast by Psychetruth.

Hosted by Certified Holistic Health Coach, Corrina Rachel and various guest hosts.

Robert Gardner

  • Licensed Thai Massage Instructor and Therapist
  • Certified Yoga Instructor

Episode 20

Robert is a licensed Thai massage instructor, therapist and yoga teacher based out of Austin, Texas. He primarily uses these skills to help clients heal and students learn. He offers his own training services to help teach others the art of Thai massage and has a strong passion for body work, yoga and alternative healing modalities.

Click here to check out Robert Gardner’s Website.

Click here to watch the video version of this episode.

Dr. Ashley Maltz

  • MD
  • Studied a wide variety of healing styles including Ayurveda, Chinese Medicine, Native American Healing and Western Medicine.

Episode 19

After completing medical school, Ashley felt the need to seek out additional studies in order to truly prevent illness, not just treat it. She studied nutrition, mind/body medicine, Traditional Chinese Medicine, Ayurveda, Native American healing and Western herbalism. Her goal is to blend Western medicine practices with Eastern medicine to find the best modalities for healing and well being.

Click here to check out Dr. Ashley Maltz’s website.

Click here to watch the video version of this episode.

Noel Peterson

  • Board-Certified Classical Homeopath
  • Member of the North American Society of Homeopaths

Episode 18

Noel is a board-certified classical homeopath (CCH) and a registered member of the North American Society of Homeopaths (RSHom(NA)) and also holds an Executive MBA in Healthcare Administration. Noel is a passionate homeopath who works to stimulate the bodies natural healing systems so we can better learn to heal ourselves.

Click here to check out Noel Peterson’s website.

Click here to watch the video version of this episode.

Dr. Tenesha Wards

  • Doctor of Chiropractor
  • Certified in Genetic Sciences, Acupuncture, Applied Kinesiology, Activator Technique, Webster Technique and Applied Clinical Nutrition.
  • Founder of Infinity Wellness Center

Episode 17

Tenesha is certified in Acupuncture, Applied Kinesiology, Activator Technique and Applied Clinical Nutrition. With several personal experiences regarding health, Tenesha is passionate about holistic health and natural healing pathways. She is also involved in the new utilization of technology in health to analyze DNA to better understand how we can heal and live in a healthy way.

Click here to check out Tenesha Ward’s website.

Click here to watch the video version of this episode.

Athena Jezik

  • Certified Massage Therapist

Episode 16

Athena is a certified massage therapist, Cranio/Scaral Therapist and Lymphatic Drainage Therapist who is passionate in bodywork, holistic health, nutrition, herbal healing and finding ways to optimize health and minimize suffering.

Click here to check out Athena Jezik’s Website.

Click here to watch the video version of this podcast.

Julia Marie

  • Advanced Vinyasa 500 hr Training Certified
  • Yoga Life Coach
  • Certified Personal Trainer and Sports Nutritionist

Episode 15

Julia is a traveling yoga trainer and studio consultant. Her certifications include: Advanced Vinyasa 500hr training, Yoga Life Coach, Personal trainer, group fitness and sports nutrition. Julia became a teacher to share her passion for empowerment, compassion and limitless potential.

Click here to check out Julia Marie’s Website.

Click here to watch the video version of this podcast.

Robert Gardner

  • Licensed Thai Massage Instructor and Therapist
  • Certified Yoga Instructor

Episode 14

Robert is a licensed Thai massage instructor, therapist and yoga teacher based out of Austin, Texas. He primarily uses these skills to help clients heal and students learn. He offers his own training services to help teach others the art of Thai massage and has a strong passion for body work, yoga and alternative healing modalities.

Click here to check out Robert Gardner’s Website.

Click here to watch the video version of this podcast.

Dr. Tenesha Wards

  • Doctor of Chiropractor
  • Certified in Genetic Sciences, Acupuncture, Applied Kinesiology, Activator Technique, Webster Technique and Applied Clinical Nutrition.
  • Founder of Infinity Wellness Center

Episode 13

Tenesha is certified in Acupuncture, Applied Kinesiology, Activator Technique and Applied Clinical Nutrition. With several personal experiences regarding health, Tenesha is passionate about holistic health and natural healing pathways. She is also involved in the new utilization of technology in health to analyze DNA to better understand how we can heal and live in a healthy way.

Click here to check out Tenesha Ward’s website.

Click here to watch the video version of this episode.

Athena Jezik

  • Certified Massage Therapist

Episode 12

Athena is a certified massage therapist, Cranio/Scaral Therapist and Lymphatic Drainage Therapist who is passionate in bodywork, holistic health, nutrition, herbal healing and finding ways to optimize health and minimize suffering.

Click here to check out Athena Jezik’s Website.

Click here to watch the video version of this episode.

Robert Gardner

  • Licensed Thai Massage Instructor and Therapist
  • Certified Yoga Instructor

Episode 11

Robert is a licensed Thai massage instructor, therapist and yoga teacher based out of Austin, Texas. He primarily uses these skills to help clients heal and students learn. He offers his own training services to help teach others the art of Thai massage and has a strong passion for body work, yoga and alternative healing modalities.

Click here to find Robert Gardner’s website.

Click here to watch the video version of this episode.